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  We wrote the book "Keep Calm and Carry On" to raise people's awareness to the choices we each have over our emotions and attitude.

After years of working with people on training courses, leadership development programmes and one-to-one executive coaching, we still find that the notion of choosing our own emotions is challenging to many people.

Many people we work with would argue that their emotions are forced on to them by:

  • The weather
  • Their boss
  • Other people
  • Travel and transport
  • Bad news

In line with much of the work around Emotional Intelligence (popularised by Daniel Goleman), we believe that self-leadership is the cornerstone to being successful in life and business.

Self-leadership is also paramount to success as a leader  - not only for those leading other people, but those leading just themselves (eg graduate entrants).

Part of self-leadership is being able to choose a resourceful emotion ("keep calm") and do something rather than nothing ("carry on").

Our book was designed as a light-hearted introduction to the topic of self leadership but there is much more available.

Below are listed the other services we can offer that help you or your organisation Keep Calm and Carry On!

Jonathan Forrest and Andrew Hughes-Hallett

   
 
   
 

Other ways to use the messages contained within Keep Calm and Carry On:

    Training and workshops Learn how to self-lead, choose your emotions and attitude to help you be even more successful - for you and your organisation
    Keynote speaking Liven up your conference or meeting with a keynote speech that drives home the messages of self-leadership in a fun and engaging way
    One to one coaching Learning how to self-lead is a key part of any leadership role - we offer one to one executive coaching for those who prefer a more personal approach
       
 

For information on any of the above, please contact us using the following:

 
       
 
  Contact details
    Office 020 7193 8791
    Jonathan Forrest 07795 841672
    Andrew Hughes-Hallett 07831 859888
    Email Click to email us